Cajun-Style Chicken and Sausage - Grain Free

Spice things up with a Healthy Choice® Cajun-Style Chicken & Sausage Protein Bowl. Made with pulled all-natural* chicken breast, sliced chicken sausage, black beans, and vegetables, then combined with riced cauliflower and a spicy Cajun-style red pepper sauce. This bowl is ready in minutes, perfect for an easy-prep lunch or busy weeknight dinner.

  • Grain free and gluten free
  • 22 g protein
  • 4 g fiber
  • Made with all-natural chicken*
  • Fits a low-carb lifestyle**

* Minimally processed, no artificial ingredients.
** 12 g Net Carbs = 16 g total carbs – 4 g dietary fiber

Available Sizes:
  • 9.4 oz.
Smartlabel Info

Cajun-Style Chicken and Sausage - Grain Free Ingredients & Nutrition

Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (Water, Tomatoes, Tomato Paste, Tomato Puree, Onions, Seasoning [Yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika], Tapioca Starch, Garlic, Red Pepper Sauce [Distilled Vinegar, Red Pepper, Salt], Sugar, Salt, Canola Oil), Cooked Chicken Italian Sausage (Skinless Chicken, Contains 2% or Less of: Sugar, Spices, Dehydrated Diced Sweet Red Peppers, Water, Salt, Granulated Onions, Granulated Garlic), Leafy Greens (Kale, Chard, Spinach), Cooked Black Beans (Water, Black Beans), Green Bell Peppers, Red Bell Peppers, Tomatoes.

  • 190
    Calories
  • 1
    Sat. Fat (g)
  • 580
    Sodium (mg)
  • 1
    Added Sugars (g)
per serving
Full ingredient, nutrition & other product information

Cajun-Style Chicken and Sausage Microwave Cooking Instructions

  1. Microwave on HIGH 4½ to 5½ minutes. No need to vent film.
  2. Let stand 1 minute in microwave. HANDLE CAREFULLY; IT'S HOT!
  3. Check that food is cooked thoroughly. Stir and enjoy!
Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.

FAQ About Cajun-Style Chicken and Sausage

Is Healthy Choice Cajun-Style Chicken and Sausage Protein Bowl gluten free?

Yes, Healthy Choice Cajun-Style Chicken and Sausage Protein Bowl is gluten free and grain free. View the SmartLabel for full ingredient and nutrition information.

How do I cook a Healthy Choice Cajun-Style Chicken and Sausage Protein Bowl?

Preparing a Healthy Choice Cajun-Style Chicken and Sausage Protein Bowl in the microwave is a convenient way to enjoy a Cajun chicken and sausage meal. Keep frozen until ready to cook and follow the on-pack instructions precisely for food safety and quality. Do not use if the film seal is broken. Do not cook in conventional or toaster ovens.

Microwave Prep:

  • Microwave on HIGH for 4½ to 5½ minutes. No need to vent film.
  • Let stand in the microwave for 1 minute. Handle carefully; it’s hot.
  • Check that food is cooked thoroughly to 165°F. Stir and enjoy!
Where can I buy Healthy Choice Cajun-Style Chicken and Sausage?

Healthy Choice Cajun-Style Chicken and Sausage is available in the frozen food section at many national retailers and online. Use the Healthy Choice Where to Buy page to check current in-store or online options near you.

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