Sweet & Sour Chicken

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Description

Prepare to make your taste buds dance. Tempura-battered chicken breast fritters in an enticing sweet and sour sauce served over a fluffy bed of whole-grain rice with a side of fresh broccoli. This meal comes bursting with flavor and a full cup of vegetables.

Nutrition Facts

Calories
390
Fat
10g
Fiber
7g
Protein
14g
Sodium
460mg
Carbohydrates
60g

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Sweet & Sour Chicken

HEALTHY CHOICE
Complete Meals - Sweet & Sour Chicken
Nutrition Facts
Serving Size 1 meal (340g)
Servings Per Container 1
Amount Per Serving
Calories 390
Calories from Fat 90

% Daily Value*
Total Fat 10g15%
 Saturated Fat 2g10%
 Trans Fat 0g 
 Polyunsaturated Fat 4.5g 
 Monounsaturated Fat 3g 
Cholesterol 20mg7%
Sodium 460mg19%
Potassium 510mg15%
Total Carbohydrate 60g20%
 Dietary Fiber 7g28%
 Sugars 19g 
Protein 14g 
Vitamin A 25% Vitamin C 60%
Calcium 6% Iron 10%
Vitamin E 20% Thiamine 10%
Riboflavin 10% Niacin 15%
Folic Acid 20% Vitamin B12 15%
Phosphorus 25% Magnesium 15%
Selenium 30% Manganese 50%
Diet Exchanges Per Serving**:
Lean Meat (1) Starch (2.5)
Vegetable (1) Fat (2)
Contains: N
Weight Watchers® PointsPlus™ Value*** : 8

*** The PointsPlus™ value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus™ trademarks.
Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

** Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, © 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.

UPC: 5010045953
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