Sweet & Sour Chicken

Tempura-battered chicken breast in a sweet and sour sauce served on white rice with tasty sides of broccoli and peach crisp serves up 13 grams of protein.

Nutrition Information

Serving size: 1 Meal (12 oz.)

Calories: 400
Calories from fat: 90

Amount/Serving %DV*
Total Fat (10 g) 15%
Saturated Fat (1.5 g) 8%
Trans Fat (0 g)
Cholesterol (20 mg) 7%
Sodium (500 mg) 21%
Vitamin A 10%
Calcium 2%

Total Carbohydrates (61 g) 20%
Dietary Fiber (5 g) 20%
Sugar (20 g)
Protein (13 g)
Vitamin C (40%)
Iron (4%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat (1)
Starch (3)
Carbohydrate (1)

Vegetable (1)
Fruit --
Milk --
Fat (.5)

Weight Watchers Points:

8
Contains: Wheat, Eggs, Soy

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Pasta Sauces \| Bread \| Store Locator Sweet & Sour Chicken Tempura-battered chicken breast in a sweet and sour sauce served on white rice with tasty sides of broccoli and peach crisp serves up 13 grams of protein. Nutrition Information Serving size: 1 Meal (12 oz.) Calories: 400 Calories from fat: 90 Amount/Serving %DV* Total Fat (10 g) 15% Saturated Fat (1.5 g) 8% Trans Fat (0 g) Cholesterol (20 mg) 7% Sodium (500 mg) 21% Vitamin A 10% Calcium 2% Total Carbohydrates (61 g) 20% Dietary Fiber (5 g) 20% Sugar (20 g) Protein (13 g) Vitamin C (40%) Iron (4%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat (1) Starch (3) Carbohydrate (1) Vegetable (1) Fruit -- Milk -- Fat (.5) Weight Watchers Points: 8 Contains: Wheat, Eggs, Soy *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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