Spicy Caribbean Chicken

This enchantingly colorful meal includes pineapple, black beans, corn, and chicken tenderloins in jerk sauce over a succulent bed of whole-grain rice. And, with 30 grams of whole grains and 15 grams of protein, this meal packs in much more than just unforgettable flavor.

Nutrition Information

Serving size: 8.5 oz (241 g)

Calories: 310
Calories from fat: 20

Amount/Serving %DV*
Total Fat (2 g) 3%
Saturated Fat (.5 g) 3%
Trans Fat (0 g)
Cholesterol (20 mg) 7%
Sodium (290 mg) 12%
Vitamin A (10%)
Calcium (6%)

Total Carbohydrates (56 g) 19%
Dietary Fiber (6 g) 24%
Sugar (12 g)
Protein (15 g)
Vitamin C (30%)
Iron (8%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat (1)
Starch (3)
Carbohydrate --

Vegetable --
Fruit (.5)
Milk --
Fat --

Weight Watchers Points:

6**
Contains: Soy

* Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc.

*** Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.

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	All Natural Café Steamers Complete Meals Select Entrées Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Bread \| Store Locator Spicy Caribbean Chicken This enchantingly colorful meal includes pineapple, black beans, corn, and chicken tenderloins in jerk sauce over a succulent bed of whole-grain rice. And, with 30 grams of whole grains and 15 grams of protein, this meal packs in much more than just unforgettable flavor. Nutrition Information Serving size: 8.5 oz (241 g) Calories: 310 Calories from fat: 20 Amount/Serving %DV* Total Fat (2 g) 3% Saturated Fat (.5 g) 3% Trans Fat (0 g) Cholesterol (20 mg) 7% Sodium (290 mg) 12% Vitamin A (10%) Calcium (6%) Total Carbohydrates (56 g) 19% Dietary Fiber (6 g) 24% Sugar (12 g) Protein (15 g) Vitamin C (30%) Iron (8%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat (1) Starch (3) Carbohydrate -- Vegetable -- Fruit (.5) Milk -- Fat -- Weight Watchers Points: 6 Contains:** Soy * Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points® provided here was calculated by ConAgra Foods based upon published Weight Watchers International, Inc. information and does not imply sponsorship or endorsement of such number of Points® or of Healthy Choice products by Weight Watchers International, Inc. * Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.
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