Roasted Chicken Marsala![]() Big chunks of chicken tenderloin blend perfectly with penne pasta, asparagus, red peppers, and marsala wine sauce delivers a healthy 18 grams of protein.
![]() Nutrition InformationServing size: 1 Meal (10.4 oz.)
Calories: 250
Calories from fat: 60
Amount/Serving %DV*
Total Fat (6 g) 9% Saturated Fat (1.5 g) 8% Trans Fat (0 g) Cholesterol (35 mg) 12% Sodium (540 mg) 23% Vitamin A 10% Calcium 4%
Total Carbohydrates (30 g) 10%
Dietary Fiber (4 g) 16% Sugar (5 g) Protein (18 g) Vitamin C (15%) Iron (10%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:5Contains: Soy, wheat, eggs *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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