Roasted Chicken Fresca

Big hunks of chicken, red-skin potatoes, and essential vegetables smothered in a chardonnay wine sauce for a surprisingly light 230 calories.

Nutrition Information

Serving size: 1 Meal (10.6 oz.)

Calories: 230
Calories from fat: 45

Amount/Serving %DV*
Total Fat (5 g) 8%
Saturated Fat (1 g) 10%
Trans Fat (0 g)
Cholesterol (40 mg) 13%
Sodium (550 mg) 23%
Vitamin A 25%
Calcium 6%

Total Carbohydrates (29 g) 10%
Dietary Fiber (6 g) 24%
Sugar (3 g)
Protein (17 g)
Vitamin C (15%)
Iron (8%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat (2)
Starch (1.5)
Carbohydrate --

Vegetable (1)
Fruit --
Milk --
Fat --

4
Contains: Soy, milk

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Pasta Sauces \| Bread \| Store Locator Roasted Chicken Fresca Big hunks of chicken, red-skin potatoes, and essential vegetables smothered in a chardonnay wine sauce for a surprisingly light 230 calories. Nutrition Information Serving size: 1 Meal (10.6 oz.) Calories: 230 Calories from fat: 45 Amount/Serving %DV* Total Fat (5 g) 8% Saturated Fat (1 g) 10% Trans Fat (0 g) Cholesterol (40 mg) 13% Sodium (550 mg) 23% Vitamin A 25% Calcium 6% Total Carbohydrates (29 g) 10% Dietary Fiber (6 g) 24% Sugar (3 g) Protein (17 g) Vitamin C (15%) Iron (8%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat (2) Starch (1.5) Carbohydrate -- Vegetable (1) Fruit -- Milk -- Fat -- Weight Watchers Points: 4 Contains: Soy, milk *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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