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New England Clam Chowder
Our creamy, delicious rendition of this New England favorite features tender clam meat and an array of mild spices.
 Nutrition Information Serving size: 1 c (239 g)
Calories: 110
Calories from fat: 10
Amount/Serving %DV*
Total Fat (1 g) 2% Saturated Fat (.5 g) 3% Trans Fat (0 g) Cholesterol (10 mg) 3% Sodium (480 mg) 20% Vitamin A 0% Calcium 2%
Total Carbohydrates (19 g) 6%
Dietary Fiber (2 g) 8% Sugar (3 g) Protein (5 g) Vitamin C (2%) Iron (6%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat -- Starch (1) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:2Contains: milk, wheat, clams *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  
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