Honey Balsamic Chicken![]() Succulent white-meat chicken in honey balsamic sauce with brown rice pilaf, broccoli, and apple-cranberry crisp dish up 30 grams of whole grains.
![]() Nutrition InformationServing size: 1 Meal (12 oz.)
Calories: 360
Calories from fat: 70
Amount/Serving %DV*
Total Fat (7 g) 11% Saturated Fat (1.5 g) 5% Trans Fat (0 g) Cholesterol (30 mg) 10% Sodium (410 mg) 17% Vitamin A 20% Calcium 4%
Total Carbohydrates (59 g) 20%
Dietary Fiber (5 g) 20% Sugar (24 g) Protein (15 g) Vitamin C (50%) Iron (4%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1) Carbohydrate (3)
Vegetable (1)
Fruit -- Milk -- Fat -- Weight Watchers Points:8Contains: Milk, soy, wheat *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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