Grilled Chicken Teriyaki

Crispy-on-the-outside, juicy-on-the-inside white-meat chicken with teriyaki sauce and rice medley, bundles of broccoli, and caramel apple crisp for dessert make up this lip-smacking, low-fat meal.

Nutrition Information

Serving size: 1 Meal (11 oz.)

Calories: 280
Calories from fat: 40

Amount/Serving %DV*
Total Fat (4 g) 6%
Saturated Fat (1 g) 5%
Trans Fat (0 g)
Cholesterol (25 mg) 8%
Sodium (550 mg) 23%
Vitamin A 6%
Calcium 6%

Total Carbohydrates (44 g) 15%
Dietary Fiber (8 g) 32%
Sugar (25 g)
Protein (15 g)
Vitamin C (30%)
Iron (4%)

Diet Exchanges Per Serving
Very Lean Meat --
Lean Meat (1)
Starch (1.5)
Carbohydrate (1)

Vegetable (1)
Fruit --
Milk --
Fat --

Weight Watchers Points:

5
Contains: Soy, wheat, sesame, milk

*Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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	All Natural Café Steamers Complete Meals Select Entrées Pizza Frozen Entrées \| Fresh Mixers \| Frozen Treats \| Soups \| Pasta Sauces \| Bread \| Store Locator Grilled Chicken Teriyaki Crispy-on-the-outside, juicy-on-the-inside white-meat chicken with teriyaki sauce and rice medley, bundles of broccoli, and caramel apple crisp for dessert make up this lip-smacking, low-fat meal. Nutrition Information Serving size: 1 Meal (11 oz.) Calories: 280 Calories from fat: 40 Amount/Serving %DV* Total Fat (4 g) 6% Saturated Fat (1 g) 5% Trans Fat (0 g) Cholesterol (25 mg) 8% Sodium (550 mg) 23% Vitamin A 6% Calcium 6% Total Carbohydrates (44 g) 15% Dietary Fiber (8 g) 32% Sugar (25 g) Protein (15 g) Vitamin C (30%) Iron (4%) Diet Exchanges Per Serving Very Lean Meat -- Lean Meat (1) Starch (1.5) Carbohydrate (1) Vegetable (1) Fruit -- Milk -- Fat -- Weight Watchers Points: 5 Contains: Soy, wheat, sesame, milk *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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