Chicken Red Pepper Alfredo![]() Juicy chunks of chicken tenderloin with linguini and broccoli in a roasted red pepper Alfredo sauce, all for only 250 calories.
![]() Nutrition InformationServing size: 1 Meal (10.3 oz.)
Calories: 250
Calories from fat: 45
Amount/Serving %DV*
Total Fat (5 g) 8% Saturated Fat (2 g) 13% Trans Fat (0 g) Cholesterol (35 mg) 12% Sodium (520 mg) 22% Vitamin A 10% Calcium 10%
Total Carbohydrates (30 g) 10%
Dietary Fiber (4 g) 16% Sugar (3 g) Protein (20 g) Vitamin C (25%) Iron (15%)
Diet Exchanges Per Serving
Very Lean Meat -- Lean Meat (2) Starch (1.5) Carbohydrate --
Vegetable (1)
Fruit -- Milk -- Fat (.5) Weight Watchers Points:4Contains: Soy, wheat, eggs, milk *Daily Value. Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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