Are you at risk for diabetes? Answer the following questions to find out.
Do you have a parent, brother, or sister with diabetes?
Are you overweight or obese?
Do you carry excess body fat around your midsection?
Do you have high blood sugar?
Do you rarely exercise?
The more times you answered "yes," the higher your risk. But you can choose to reduce your risk of getting diabetes, and you can control the diséease if you already have it. Nutritious food and physical activity influence how diabetes affects the body. A healthy lifestyle is a strong defense against diabetes. Learn more.
