Match the Food with the Perfect Herb or Spice

Some food/spice combinations are tried and true. Can you match the foods to their traditional spice complements?

1. Fish
2. Chicken
3. Broccoli
4. Winter Squash
5. Apples
a.
b.
c.
d.
e.
Red pepper, savory
Cinnamon, ginger
Bay leaves, dill
Cardamom, cinnamon, cloves
Basil, tarragon, lemongrass

Some food/spice combinations are more unique. Take this challenge: Match the food with the spices that would add new excitement to traditional flavors.

1. Mangoes
2. Fish
3. Artichokes
4. Cucumbers
5. Pork
a. 
b.
c.
d.
e.
Bay leaves, parsley, oregano, thyme
Allspice, juniper berries, sage
Cilantro
Celery seeds, chives, mint, sage, tarragon
Dill, mint

Forget hard-and-fast rules about food and spice combinations. The only judge that counts is your mouth. For novices, use the tried-and-true combos first, then experiment. Sprinkle new spice combinations on only a portion so you can taste-test it without fear of ruining a whole batch. Experts who already know how new spice combinations can add excitement to foods can find variety by experimenting with different forms of the seasonings—fresh herbs versus dried, or whole spices versus ground.

Now, get some Tips for reinventing old favorites with new healthful flavors.

Answers:
Traditional Pairings: 1-c, 2-e, 3-a, 4-b, 5-d
Unique Combinations: 1-c, 2-d, 3-a, 4-e, 5-b



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